Tough Size Charts

BOXING GLOVES

Find your correct size in the size chart below. To measure the circumfrence of your hand, measure your hand around the palm, across the knuckles.

Size8–12 oz (S)12–14 oz (S/M)14–16 oz (M/L)16–18 oz (L)
Weight (lbs)up to 100101–150151–175over 175
Hand Circumference (in)5–66–7.57.5–8.58.5–9.75

HEADGEAR

Find your correct size in the size chart below. Using a tape measure, measure the circumference of your head above the brow bone, around the widest part of the back of the head.

SizeSMLXL
Head Circumference (in)up to 21.521.5–22.2522.25–2323 and up

HEAVY BAGS

TIt is recommended to use a heavy bag that is approximately half your weight. Find the right size heavy bag for you by using the chart below.

Size60 lbs.80 lbs.100 lbs.
Your Weight (lbs)100–140145–160165–180
Your Height (in)up to 5'5&qout;up to 5'8&qout;6' and up

SHOES

TThe measurements in the chart are foot measurements. Find your correct size in the size chart below.

Size (US Men)678910111213
Size (US Women)7891011121314
Size (EU3940414344454648